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Using Wearables to Track Side Effects: Heart Rate, Sleep, and Activity
Health and Wellness

Using Wearables to Track Side Effects: Heart Rate, Sleep, and Activity

Wearables like Apple Watch and Fitbit can track subtle changes in heart rate, sleep, and activity that signal medication side effects. Learn how to use them safely, what devices work best, and how to avoid false alarms.

  • Dec, 6 2025
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